Registered Massage Therapists, Jennifer Lie, RMT and Melanie Barnabé, RMT designed Posture 101 to address the computer posture of the office worker.
Read MoreBeing Barefoot
There's a wave of blogs, articles written on the subject of being barefoot, whether it’s running or walking. Topics vary from how to walk and run barefoot, who should or should not be in them, how to start and so on.
Read MoreThoracic Outlet Syndrome and You.
Ever get that tingly feeling into your hands or finger tips, like they’ve fallen asleep? Often times, that sensation is the result of compression on the nerve and/or the blood vessel that feed into the arm.
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